CSUN’s Related College students and College Counseling Providers hosted their second annual Psychological Well being Consciousness Truthful on Oct. 27 in hopes of displaying college students the assets accessible to them on campus. Wanting across the occasion, there have been crowds of scholars strolling via the strains of cubicles and collaborating in actions that had been aimed toward benefiting their psychological well being.
“This 12 months we’re excited to have extra departments from campus out right here tabling and sharing their assets with college students,” mentioned Julie Pearce, director of CSUN’s College Counseling Providers.
The promotion for this 12 months’s honest began a month in the past in an effort to inform as many college students as potential in regards to the occasion. They had been in a position to invite extra assets to arrange their data cubicles this 12 months as properly. Pearce mentioned that the Plaza Del Sol was chosen particularly as a result of a number of pupil visitors glided by within the space.
This 12 months the primary significance of this occasion was making college students really feel included, whereas informing them the place they’ll go for assist. That they had cubicles from the Scholar Recreation Heart, College Counseling Providers, the Oasis Wellness Heart, and YOU@CSUN — in addition to pupil outreach applications just like the Girls’s Analysis and Sources Heart, the Institute for Group Well being and Wellbeing, and golf equipment similar to JADE that centered on spreading consciousness round psychological well being.
“It’s so necessary to us that college students are conscious of, and educated of, all of the assets that exist on campus which can be right here to help their psychological well being and well-being,” Pearce mentioned.
Strolling across the cubicles, the sense of neighborhood was meant to be inviting to college students. The representatives of every sales space provided details about their group and gave out free stickers, shirts, tote luggage and pens. Some college students felt welcomed and fewer scared as they noticed lots of their colleagues strolling round to totally different areas.
Bianca Delgado, a junior majoring in biology, attended the honest together with her good friend hoping to determine how you can cope with the pressures of returning to campus totally in particular person.
“Coming to the Psychological Well being Consciousness Truthful, it actually exhibits how now we have lots of people we are able to go to once we need assistance,” Delgado mentioned. “Like if you happen to’re feeling unhappy or if you happen to’re feeling confused, I realized that the counseling workplace may actually assist me within the first couple weeks when every part was very disturbing. It helped me know that there are secure spots on campus to assist me, and meet new folks.”
Together with informative cubicles, the honest included a photograph sales space the place pals may pose along with psychological well being quotes, “promise bushes” that inspired college students to jot down down something they needed to vow themselves they might work on and hold it on a department so different college students may see they weren’t alone in what they felt, and free T-shirts being handed out by A.S. representatives.
“It is very important know that you’re not the one one. You aren’t alone in feeling this fashion,” Pearce mentioned.
Wanting ahead to the following few years, Pearce is hoping that the honest’s aim would be the identical. Whereas nonetheless in collaboration with Related College students, College Counseling Providers is hoping to host future festivals round Psychological Well being Consciousness Day, which can embody bringing in remedy canines. Nonetheless, it is going to be held earlier within the college 12 months to make college students conscious of their assets earlier within the semester.