Because the College of Hawaiʻi at Mānoa neighborhood begins an thrilling spring semester, college students might expertise stress that may really feel overwhelming or have an effect on their psychological, social, household, educational and/or occupational functioning. UH Mānoa has sources to help psychological well being and well-being.
The psychological well being professionals on the UH Mānoa Counseling and Pupil Improvement Heart (CSDC) need to remind college students they’re right here to assist. The free psychological well being providers obtainable to UH Mānoa college students embody temporary particular person, couple and group counseling, disaster intervention, outreach providers and referrals to on-campus sources and neighborhood suppliers. In the course of the spring 2023 semester, routine providers will proceed to be supplied through Zoom.
CSDC is out there for scheduled appointments throughout workplace hours, Monday by way of Friday, 8:30 a.m–4:30 p.m. The workplace is open and situated within the Queen Liliʻuokalani Heart for Pupil Providers, Room 312. The web site is up to date commonly to mirror upcoming occasions and any changes to a spread of providers. College students can name CSDC at (808) 956-7927 to schedule an preliminary phone appointment with a counselor, study extra about psychological well being sources on campus, and get related with essentially the most acceptable providers.
This semester, all UH Mānoa college students even have entry to Remedy Help On-line (TAO), a set of on-line academic applications with partaking movies, animations and interactive actions that use evidence-based content material to handle widespread psychological health-related issues. College students have utterly nameless, free entry to those sources all year long utilizing their UH e-mail tackle.
College and employees can even profit from the experience and help of the psychological well being specialists inside CSDC, in addition to entry to Kognito, a free on-line coaching program to higher help college students’ psychological well being. CSDC counselors can be found to help campus colleagues with disaster intervention and response, medical session, referrals, coaching and talent growth and/or topical workshops. Contact CSDC for help with these psychological/behavioral well being and wellness-related issues.
For extra data go to the CSDC web site.
