The Psychological Well being Activity Power of Northwest Florida is making ready to kick off the second quarter of a yearlong consciousness marketing campaign, persevering with the Activity Power’s aim to lift consciousness about psychological well being whereas encouraging group assist for one another.
The Activity Power has launched further free, shareable supplies for the second quarter, which focuses on taking good care of your self. The “Take 5” marketing campaign kicks off Friday, April 1 and reminds folks to take 5 minutes to themselves once they want it. This may very well be taking a stroll, stepping away out of your laptop, listening to your favourite tune, or just taking sluggish, deep breaths – no matter lightens your temper.
The “Take 5” marketing campaign follows the Activity Power’s first quarter “Ask 5” marketing campaign, which reminded folks to take a second to ask 5 folks in the event that they’re okay.
“After focusing the primary quarter of the yr on taking good care of others and checking in to see in the event that they’re okay, I’m excited to spotlight the significance of self-care,” stated State Rep. Michelle Salzman, who has spearheaded the Psychological Well being Activity Power. “Self-care is significant to an individual’s psychological well being and well-being, and we too usually put ourselves final whereas specializing in our households, mates, careers, and the numerous calls for of our on a regular basis lives. We hope everybody will share this message and encourage one another to ‘Take 5’ whenever you want it.”
The brand new social media supplies for the second quarter can be found on the Psychological Well being Activity Power of Northwest Florida’s web site. The supplies are free and obtainable to anybody, however organizations and people are additionally inspired to take the psychological well being pledge to motion to commit to creating a optimistic impression on the psychological well being and wellness of your office.
